Health

Health refers to the state of physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses a range of factors including nutrition, exercise, mental health, and environmental influences that contribute to an individual’s overall quality of life. Good health allows individuals to lead fulfilling lives, engage in daily activities, and cope with life’s challenges. The concept of health is multidimensional, involving biological, psychological, and sociocultural aspects. Additionally, health can be influenced by lifestyle choices, access to healthcare, genetics, and public health policies. The World Health Organization (WHO) emphasizes the importance of health in achieving a productive society, advocating for comprehensive health care systems and preventive measures to enhance well-being.