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Mental health refers to the cognitive, emotional, and social well-being of an individual. It encompasses an individual’s capacity to handle stress, relate to others, and make choices. Mental health is crucial at every stage of life, from childhood to adulthood, and it influences how people think, feel, and act. It also affects how they cope with life’s challenges, maintain relationships, and make decisions.
Mental health disorders can include conditions like depression, anxiety, schizophrenia, and bipolar disorder, which can hinder day-to-day functioning and overall quality of life. Positive mental health, on the other hand, signifies a state where a person can realize their own potential, manage stress effectively, work productively, and contribute to their community.
Promoting mental health involves fostering environments that support mental wellness through access to mental health care, reducing stigma, and increasing awareness about mental health issues. It recognizes the interconnectedness of mental health with physical health and highlights the importance of a holistic approach to well-being.
Chemung County residents can look forward to improved access to mental health services with the upcoming opening of a new clinic in the area. The clinic aims to provide comprehensive…